Broccoli with oil-1 pt.

On stove top combine-
broccoli-0 pts.
1 tsp. olive oil-1 pt.
sprinkle generously with garlic salt

{add more oil depending on preference or amount of broccoli}

Don't cover it.
Fry for about 15 minutes on medium heat.

This is scrumptious!! My kids even love it and they think the oil and garlic salt is a sauce :)

This is a good way to get in 1 oil, or both.