Meatloaf-4 points

1 lb. ground beef (10% of less)
1 1/4 C. salsa
3/4 C. quick oats
1 C. grated carrots
2 small diced tomatoes
1/2 C. chopped mushrooms
little onion
spray loaf pan


cook at 350 for 1 hour 5 minutes

Cut the whole loaf into 6 pieces. Each piece is 4 pts.

Mashed potatoes and a veggie would go good with this, just add those points.